Phosphates

Phosphates are a group of chemical compounds containing phosphorus. They play a role in various biological, industrial, and environmental processes.
Sodium Benzoate (E211)

odium Benzoate is a widely used preservative found in various food and beverage products, as well as personal care and pharmaceutical items.
Propyl Paraben (E216)

Propyl Paraben (Propylparaben) is synthetic compound commonly used as a preservative in various personal care and cosmetic products. Belonging to a group of chemicals called parabens.
BHA (Butylated Hydroxyanisole)

Butylated Hydroxyanisole (BHA) is a synthetic antioxidant used as a food preservative and in various industries. It is use to extend the shelf life of products.
Trans Fats

Trans Fats, short for trans-unsaturated fatty acids, are a type of unsaturated fat with at least one double bond in the trans configuration.
Sodium Nitrite

Sodium Nitrite is commonly used as a food additive to preserve processed meats, such as bacon, sausage, and ham. Particularly in preventing botulism.
Cardiovascular Disease

Cardiovascular Disease, encompasses a wide-range of conditions that affect the heart and blood vessels. Risk factors include hypertension (high blood pressure).
Food And Drug Administration (FDA)

The FDA, or the Food and Drug Administration, is a federal agency of the USA Department of Health responsible for safeguarding and promoting public health.
Deep-dive Into The Mediterranean Diet

What is the Mediterranean Diet? The Mediterranean Diet is a way of eating that is based on the traditional foods and cooking styles of the countries surrounding the Mediterranean Sea. It is characterized by an abundance of fruits, vegetables, whole grains, legumes, and healthy fats, such as olive oil. The diet also includes moderate amounts […]
Deep-dive Into The Carnivore Diet: Our Ancestor’s Dinner

The Carnivore Diet is a dietary approach that involves consuming mainly animal products, eating some of the most densely nutritious foods available.